How Can I Support My Child’s Self-Esteem?
What is self-esteem, and why does it matter?
Self-esteem is how a child sees themselves—their sense of self-worth. Low self-esteem can impact motivation, academic success, and relationships. According to the NHS, poor self-esteem is linked to anxiety, depression, and behavioural issues.
What are the signs of low self-esteem?
Frequent self-criticism or comparison to others
Avoiding challenges for fear of failure
Sensitivity to criticism or rejection
How can I build my child’s confidence?
Praise effort, not just results: “You worked hard on this,” reinforces resilience.
Encourage autonomy: Let your child make age-appropriate choices to develop independence.
Challenge negative self-talk: Help them rephrase “I can’t” to “I can try.”
Should I involve their school or a therapist?
Yes—teachers can reinforce self-esteem strategies in school. If your child remains withdrawn or unmotivated, you may wish to consult your GP or a counsellor.
Top Tips for Parents
Celebrate small wins and model self-acceptance.
Avoid comparisons with siblings or peers.
Create opportunities for them to succeed in areas they enjoy.
How can GTG Educate help?
GTG Educate provides strengths-based tutoring that helps children rediscover confidence in their learning. Sessions are personalised to help pupils set and reach achievable goals, reinforcing self-belief through academic success.
